Traditional Recipes Home ยป Traditional Recipes USA BlueberriesTraditional food recipe Blue Berry Dum Kebab Sabzi Hariali Blue Berry Sprout Salad Paneer Navratan Pea & Blueberry Pulao Blueberry Anarkali Salad Yakni Pulao Brinjal & Blue Berry Halwa Chocolate & Blue Berry Phirnee Adding a one-cup serving of blueberries a day is an easy way to boost your daily nutrition. A growing body of evidence shows that blueberries can help improve overall health, when incorporated into a healthy lifestyle. There are endless ways to enjoy blueberries to add a boost of blue to every day.